Scrubbing the Tub Is Not Certainly a Piece of Cake

Scrubbing the Tub Is Not Certainly a Piece of Cake

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Just about everyone will have their own assumption involving How to Clean a Bathtub .

People have been grumbling regarding cleansing the restroom since the introduction of interior plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Comfort design Program suggests that help is on the method for those that loathe flexing and stretching to obtain a tidy bathtub as well as shower.
According to the research, making use of a device with a long deal with can make cleaning the tub/shower easier, taking less initiative and also reducing anxiety on shoulders, knees as well as reduced back.
The commonly used sponge and spray cleaner cleaning technique tends to put users in a number of postures that can lead to injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study shows that making use of a cleaning tool with a lengthy handle to do the going for you assists relieve bone and joint tension
Adhering to a few very easy suggestions can aid you prevent reduced back pain, states Janowitz.

• • Press rather than pull when you need to move a hefty object. Keep your back straight and also the object near to your body when moving a things. Always stay clear of turning while you are lifting.

• • While doing common household tasks, use items that are ergonomically made to minimize awkward flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning the bathtub and shower, this convenient tool has a 23-inch take care of as well as pivoting head that enables you to conveniently reach big and also hard-to-clean areas without stressing or stooping.

• • An inactive way of life can add to lower neck and back pain, so see to it to exercise consistently. Exercise is essential for reinforcing and also conditioning muscular tissues of the torso, or "core" muscles, that support the lower back.

Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back pain from interfering with the tasks of your daily life, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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